It’s time to Love Your Heart, Love Your Health and Love Yourself

This Thursday February 13th, pop down anytime between 10am and 2pm for our holistic health morning. Treat yourself to some pampering with a short massage, facial or nails-painting. Or simply get your blood pressure checked with our onsite Irish Heart Foundation nurse. There will be also be a range of information stands and talks covering smoking, alcohol, bowel health as well as social prescribing. This event is open to all and light refreshments will be provided in our dining room.

Focus on Men's Mental Health

Join Irish singer-songwriter Luke Clerkin for an inspiring and heartfelt mental health talk where he shares his personal journey through challenges and triumphs. Luke will open up about his experiences with mental health, offering a raw and honest perspective on navigating life’s struggles. Along the way, he’ll share practical tools and techniques that have helped him heal and grow, including creativity, mindfulness, and self-compassion. Whether you’re seeking hope, guidance, or a sense of connection, this talk will leave you feeling empowered and supported. Luke’s story reminds us that, with the right tools, it’s possible to move forward and thrive.

This is a free event as part of our Love Your Heart event but places are limited. It will take place on Thursday 13th February 1pm to 2pm in St. Andrew's. To reserve a place, please email events@standrewsrialto.ie.